What should I wear for my first class?

For your first class you have to bring a t-shirt, tracksuit bottoms and flip flops (if you don't have flip flops you can wear shoes when not on the mats).

Will you lend me a gi (uniform) for my first class?

We will try, unless we do not have your size or have been lazy with the laundry.  We will lend you a nice clean gi as well as a belt which we will teach you to tie. 

What will I do on my first class?

On your first class you will learn the basic movements for the warm up, then you will take part in the class and we will get you started at your own pace.  You are free to sit out of parts you aren't yet comfortable with and are fully in control of your class all through your Brazilian Jiu Jitsu journey.  We are a relaxed bunch and everyone will be happy to help get you started and help you through the main techniques and positions.

What if I have more questions?

Feel free to tap on the instructors shoulder and ask away, we are there to help you and get you started in this great martial art or you can send questions here